For those of you who have trouble getting to sleep regularly or on occasion, try some good hard sex. That’s right, hard sex before bed can really help you get to sleep quickly and stay asleep until morning, leaving you refreshed and ready to take on your day. It has been proven that sex before bed is one of the best ways to fight sleeplessness. It’s natural, convenient and is a lot better for you than popping sleeping pills for the rest of your life. Hard sex is even better because it keeps things interesting and let’s face it, hot! No sleep = hard sex. Great seqsi!

Any sex before bed is going to be beneficial to sleep, however experimenting with hard sex could make not only the experience of sex itself more fun and interesting, but can also make the sexual release more powerful thus tiring out your body and brain to the point where it dives down into a much deeper and restorative state. The brain responds to the stimuli of hard sex by releasing chemicals that excite both the brain and the body. As that energy reaches a peak, it releases that same energy either in orgasm or by sheer exertion causing the brain to be able to decompress bringing the body along with it. It is while the body and mind are in this state of satiety that sleep can come quickly and sustain itself through the night.

Sleeplessness can be dangerous to your mental and physical health and in some cases can promote serious disease, so a little hard sex to help prevent these occurrences is well advised. These days you can find all sorts of information on how to have hard sex in books, magazines, sex videos, the internet, or even talking with friends. Hard sex over just regular plain vanilla sex can heighten the stimuli of your body and brain and make the release more intense. These are very good things when trying to fall asleep and stay there.

Good hot, hard sex can help in your everyday life by enabling you to reach restorative levels of sleep that will make you better able to perform your daily duties at home and at work. Plus, a regular regimen of hard sex will help keep you waking up with a smile each and every day! If you can’t sleep try some good hard sex.